Britt is a registered dietitian, certified personal trainer, and specialist in prenatal and postpartum fitness and nutrition. She earned her Bachelor of Science in Nutrition from New York University and completed her dietetic internship at LAC + USC Medical Center in Los Angeles, California. A former collegiate rower at NYU, Britt developed a deep appreciation for strength training, which led her to become a NASM-certified personal trainer and CF-L1 coach. She has coached CrossFit in both Los Angeles and Knoxville.

With a diverse background, Britt has worked with professional and collegiate athletes across sports including basketball, volleyball, baseball, soccer, stand-up paddleboarding, and triathlons. She also coaches busy adults and parents looking to build strength, improve wellness, and create sustainable health habits. Her approach to nutrition is rooted in a “food-first” philosophy, emphasizing whole, real foods as the foundation for performance and long-term health. Britt views the body as an interconnected system, where nutrition, fitness, and lifestyle all work in synergy to optimize performance, longevity, and well-being.

Outside of her professional life, Britt is a proud mother of three—her daughter plays volleyball and her two boys are active in soccer. On weekends, you’ll often find her paddleboarding with her kids, cheering from the sidelines at their games, or spending time in the kitchen baking with them. She loves a good cup of coffee, lifting heavy, and finding balance in the busy seasons of family and career.